Salads

Three bean salad with parsley and lemon

A bright, make ahead bean salad with chickpeas, borlotti beans and cannellini, red onion and plenty of lemon and parsley.

  • Time15 min
  • LevelEasy
  • Costabout £0.60 a head
4 servings

Ingredients

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Method

  1. 1

    Rinse the three tins of beans under cold water and drain well.

  2. 2

    Whisk the olive oil, lemon zest, lemon juice, mustard and pepper in a large bowl.

  3. 3

    Add the beans, onion, red pepper and parsley.

  4. 4

    Toss gently and leave for 10 minutes so the beans soak up the dressing.

    10 min
  5. 5

    Taste and add more lemon if you like. Good on its own or with grilled chicken.

Double check before you cook. Recipes can contain mistakes. Any diet labels come from the ingredients as written in this recipe and are a guide, not a guarantee. Always check every ingredient and the packet label for allergens and cross contamination, and ask your doctor or dietitian what is right for you, especially with coeliac disease, diabetes or a serious allergy. This is not medical advice.

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