Curries

Chicken and potato curry with ginger and tomato

A mild, fragrant chicken and potato curry built on ginger, turmeric and tomato, with no onion or garlic.

  • Time50 min
  • LevelEasy
  • Costabout £1.90 a head
4 servings

Ingredients

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Method

  1. 1

    Heat the oil in a large pan. Fry the ginger and all the spices for 1 minute, stirring, until fragrant.

  2. 2

    Add the chicken and stir for 4 minutes until coated and lightly sealed.

    4 min
  3. 3

    Add the tomatoes, potatoes, water and salt. Cover and simmer for 25 minutes until the potato is tender and the sauce is thick.

    25 min
  4. 4

    Stir in the spinach for 2 minutes until wilted.

    2 min
  5. 5

    Cook the rice following the packet instructions.

  6. 6

    Serve the curry over rice with a spoonful of yoghurt and the fresh coriander.

Double check before you cook. Recipes can contain mistakes. Any diet labels come from the ingredients as written in this recipe and are a guide, not a guarantee. Always check every ingredient and the packet label for allergens and cross contamination, and ask your doctor or dietitian what is right for you, especially with coeliac disease, diabetes or a serious allergy. This is not medical advice.

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