Turkey burgers with grated courgette and herbs
Juicy turkey burgers kept moist with grated courgette and fresh herbs, served in lettuce cups with tomato and red onion.
- Time30 min
- LevelEasy
- Costabout £1.70 a head
Ingredients
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Method
- 1
Mix the turkey, courgette, carrot, spring onions, parsley, paprika and garlic granules with your hands. Season with black pepper.
- 2
Shape into 4 thick patties and chill for 10 minutes so they hold together.
10 min - 3
Heat a griddle pan or barbecue to medium high and spray lightly. Cook the burgers for 6 minutes each side, until golden and the juices run clear.
12 min - 4
Serve each burger in lettuce leaves with tomato, red onion and a little mustard.
Double check before you cook. Recipes can contain mistakes. Any diet labels come from the ingredients as written in this recipe and are a guide, not a guarantee. Always check every ingredient and the packet label for allergens and cross contamination, and ask your doctor or dietitian what is right for you, especially with coeliac disease, diabetes or a serious allergy. This is not medical advice.