Tuna and cannellini bean wholemeal pasta
A store cupboard supper of tuna, beans, lemon and capers tossed through wholemeal pasta.
- Time20 min
- LevelEasy
- Costabout £1.18 a head
Ingredients
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Method
- 1
Boil the fusilli following the packet, about 10 minutes. Save a mug of cooking water, then drain.
10 min - 2
Meanwhile warm the oil in a wide pan. Add the garlic for 1 minute, then the tomatoes for 4 minutes until they burst.
5 min - 3
Add the beans and capers and warm through for 2 minutes.
2 min - 4
Tip in the pasta, tuna, lemon juice, zest, pepper and a splash of the pasta water. Toss gently so the tuna stays in chunks.
- 5
Fold through the rocket and serve.
Double check before you cook. Recipes can contain mistakes. Any diet labels come from the ingredients as written in this recipe and are a guide, not a guarantee. Always check every ingredient and the packet label for allergens and cross contamination, and ask your doctor or dietitian what is right for you, especially with coeliac disease, diabetes or a serious allergy. This is not medical advice.