Japanese style chicken and vegetable donburi
Glazed chicken and crisp vegetables over rice with a salty, gingery tamari sauce.
- Time30 min
- LevelEasy
- Costabout £1.50 a head
Ingredients
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Method
- 1
Rinse the rice, then cook it in a pan of boiling water for 12 minutes. Drain and keep warm.
12 min - 2
Mix the tamari, vinegar, ginger, garlic, cornflour and 3 tablespoons of water.
- 3
Spray a large non stick pan or wok and fry the chicken over a high heat for 6 minutes until golden.
6 min - 4
Add the carrot, broccoli and pepper and stir fry for 4 minutes, adding a splash of water if it sticks.
4 min - 5
Pour in the sauce and stir for 1 minute until it thickens and glazes the chicken.
- 6
Spoon over the rice and top with spring onions and sesame seeds.
Double check before you cook. Recipes can contain mistakes. Any diet labels come from the ingredients as written in this recipe and are a guide, not a guarantee. Always check every ingredient and the packet label for allergens and cross contamination, and ask your doctor or dietitian what is right for you, especially with coeliac disease, diabetes or a serious allergy. This is not medical advice.