Quinoa and sweetcorn fritters

Name: Quinoa and sweetcorn fritters
Total time: 30 min
Cuisine: American
Ingredients: 200g cooked quinoa; 150g tinned sweetcorn, drained; 3 spring onions, sliced; 2 eggs; 3 tbsp gluten free plain flour; 1 tsp smoked paprika; 2 tbsp olive oil; 2 tbsp fresh coriander, chopped

Golden fritters packed with quinoa, sweetcorn and spring onion, good hot or cold.

Time30 min
LevelEasy
Costabout £0.60 a head

4 servings

Ingredients

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200 gcooked quinoa
150 gtinned sweetcorndrained
3spring onionssliced
2eggs
3 tbspgluten free plain flour
1 tspsmoked paprika
2 tbspolive oil
2 tbspfresh corianderchopped

Method

1
Mix the quinoa, sweetcorn, spring onion, coriander, flour and paprika in a bowl.
2
Beat in the eggs until you have a thick, sticky batter. Season with black pepper.
3
Heat half the oil in a frying pan over a medium heat. Drop in 4 heaped spoonfuls and flatten slightly.
4
Fry for 3 minutes each side until golden and set. Keep warm and repeat with the rest.
6 min
5
Serve hot.

Double check before you cook. Recipes can contain mistakes. Any diet labels come from the ingredients as written in this recipe and are a guide, not a guarantee. Always check every ingredient and the packet label for allergens and cross contamination, and ask your doctor or dietitian what is right for you, especially with coeliac disease, diabetes or a serious allergy. This is not medical advice.