Soups

Chicken and sweetcorn chowder with skimmed milk

A thick, comforting chowder with tender chicken, potato and sweetcorn, made creamy with skimmed milk and no cream.

  • Time40 min
  • LevelEasy
  • Costabout £1.30 a head
4 servings

Ingredients

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Method

  1. 1

    Spray a large pan and cook the chicken for 4 minutes until pale. Lift out onto a plate.

    4 min
  2. 2

    Add the onion and celery to the pan with a little more spray and cook for 5 minutes.

    5 min
  3. 3

    Return the chicken and add the potatoes, paprika and stock. Simmer for 15 minutes until the potato is tender.

    15 min
  4. 4

    Add the sweetcorn and milk. Crush a few potato pieces against the side of the pan to thicken the soup.

  5. 5

    Simmer for 5 minutes, making sure the chicken is white all through. Season well.

    5 min
  6. 6

    Ladle into bowls and top with chives.

Double check before you cook. Recipes can contain mistakes. Any diet labels come from the ingredients as written in this recipe and are a guide, not a guarantee. Always check every ingredient and the packet label for allergens and cross contamination, and ask your doctor or dietitian what is right for you, especially with coeliac disease, diabetes or a serious allergy. This is not medical advice.

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