Vegetarian

Mushroom and pearl barley risotto

Creamy, earthy mushroom risotto made with pearl barley for a nutty chew.

  • Time55 min
  • LevelEasy
  • Costabout £1.27 a head
4 servings

Ingredients

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Method

  1. 1

    Fry the mushrooms in 1 tbsp oil over a high heat for 8 minutes until golden. Lift out.

    8 min
  2. 2

    Soften the onion in the last tbsp oil for 6 minutes, then add the garlic and thyme for 1 minute.

    6 min
  3. 3

    Stir in the barley for 1 minute, then add a ladle of hot stock. Simmer, adding more as it is absorbed, for about 40 minutes until the barley is tender and creamy.

    40 min
  4. 4

    Fold in the mushrooms, butter, parmesan and pepper.

  5. 5

    Serve with parsley on top.

Double check before you cook. Recipes can contain mistakes. Any diet labels come from the ingredients as written in this recipe and are a guide, not a guarantee. Always check every ingredient and the packet label for allergens and cross contamination, and ask your doctor or dietitian what is right for you, especially with coeliac disease, diabetes or a serious allergy. This is not medical advice.

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